What are 2 changes you can make to reduce your risk of developing Diabetes Type II?

Discussion 3: Cholesterol, Blood Pressure, Diabetes, and Stress
All discussions must be submitted by the closing dates. I do not accept late discussions.

After reading Chapter 3, and reviewing the videos on Cholesterol, Hypertension, and Diabetes, and the PowerPoints on Cholesterol, Blood Pressure, Diabetes, and Stress in Module 3:
What are 2 changes you can make to maintain or reduce your cholesterol? (2 Points)

What are 2 changes you can make to maintain or reduce your blood pressure? (2 Points)

What are 2 changes you can make to reduce your risk of developing Diabetes Type II? (2 Points)
What are 2 things that cause you stress and how can you reduce that stress? (4 Points)

Respond to a minimum of three other students. Write a minimum of one paragraph in your responses. (5 Points)
You Tube Cholesterol Video
Cholesterol OverviewLinks to an external site.
You Tube Hypertension Video
Hypertension OverviewLinks to an external site.

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